FAQ

I work with adults and teens experiencing anxiety, depression, stress, relationship concerns, life transitions, grief, work-related challenges, and other emotional or behavioral concerns.

Therapy can help if you’re overwhelmed, stuck, experiencing emotional distress, or simply want to better understand yourself and improve your well-being.

Your first session focuses on understanding your presenting concerns, discussing your goals, reviewing your history, and determining whether we’re a good fit to work together.

The length of therapy varies depending on your goals and circumstances. Some clients benefit from shorter-term therapy over several weeks, while benefit by choose longer-term treatment.

Yes. I offer secure, HIPAA-compliant telehealth sessions for clients who prefer or need to receive therapy from their own home or another confidential location.

Yes. Please review my profile at Psychology Today or contact me to discuss your current insurance participation. Coverage varies by plan.

The fee for individual, couples, or family therapy is $195.

Yes. Therapy is confidential except in specific situations required by law, such as concerns about imminent safety, suspected abuse or neglect, or certain court orders. These limits will be addressed in the first appointment as we discuss informed consent.

Many clients begin with weekly sessions. The frequency of treatment may be adjusted over time in accordance with your evolving needs.

Clients are asked to provide a minimum of 24 hours notice if they need to cancel.  For a first missed appointment, I charge $50.  For a second and subsequent missed appointments I will charge the full session fee.  Exceptions can be made in the case of a true emergency. Insurance does not cover any portion of the cost for missed appointments.

Scheduling an appointment is easy. You can contact me by phone, email, or by completing the contact form on this website. Please include your name, your preferred method of contact, and a brief description of what you’re seeking help with. I will respond as soon as possible to discuss your needs, answer any questions, and determine whether my practice is a good fit for you.

Finding the right therapist is important. I encourage prospective clients to schedule an initial consultation so we can discuss your needs and determine whether my approach is a good fit.