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Welcome to my first ever blog!

I’m venturing into a completely different phase of my life.  My psychotherapy private practice, Bennett Evolution has existed for over a year but had…

Transition to Bennett Evolution

My life has had many tumultuous turns.  In the time period just prior to starting Bennett Evolution, I was lost.  My professional life was…

5 Helpful Tips Dealing With Worry

Hello, I hope you’re well. We’re several months into the coronavirus pandemic and the unexpected disruption it has created in our lives. Even for…